Mind-Body Connection

The Role of Spirituality in Mind-Body Health

Stress and Its Influence on Cardiovascular Health

The Role of Social Connections in Longevity

Mindfulness-Based Interventions in Clinical Settings

Guided Imagery and Visualization for Relaxation

Movement Practices for Maintaining Mobility in Old Age

The Placebo Effect and Its Implications for Healing

Cognitive Health and the Mind-Body Connection

The Vagus Nerve and Its Role in Relaxation

Mindful Walking: Connecting with the Body and the Environment